What Type of Exercise Suits Your Horse Best?

What Type of Exercise Suits Your Horse Best?

Jec A Ballou
Published on: 10/12/2024

This allows muscle fibers and energy systems to be recruited, taxed, and then recover. The body absorbs the exercise stimulus this way as opposed to just tolerating it. There is a big difference between the body adapting to training on a weekly basis versus going through the motions without underlying physiologic changes.

Horse
Horse Heart Rates and Training

Horse Heart Rates and Training

Jec A Ballou
Published on: 18/02/2024

While dressage— and other arena sports— places relatively low aerobic demands on horses, emerging studies have shown that occasional exercise at higher heart rates may improve muscle function.

Horse
How to Keep You Horse Fit Without Riding

How to Keep You Horse Fit Without Riding

Jec A Ballou
Published on: 08/01/2024

How to Keep You Horse Fit Without Riding

Horse
Ground Reaction Forces: you can’t avoid them

Ground Reaction Forces: you can’t avoid them

Jec A Ballou
Published on: 19/12/2023

Depending on the speed and gait, not to mention how much suspension your horse has, ground reaction forces can be a big problem.

Horse